The Right Info -
The People & Organizations to Learn From
Disclaimer:
Please be advised that the content here does not constitute medical, dietary, or nutritional advice. While I personally follow a high-fat low-carb keto-carnivore nutrition, any decision to implement these guidelines for yourself or others is solely at your own discretion. I, Tammar, and/or Tammar's Designs and/or Tammar's Designs Books shall not be held liable for any consequences or effects resulting from the application of the information contained herein.
Please note I am not affiliated with any of these sources below.
Also - the order of the below sources does not indicate their importance.
To all Keto-Carnivore-Nutrition-Health experts and promoters - if your names are not on this list,
please contact me here so I can add your details.
Paul Mason, Dr. - This channel is a repository of lectures and interviews. Dr. Mason is a fellowship trained Sports and Exercise Medicine Physician with degrees in Medicine, Physiotherapy and Occupational Health. He treats patients with, and lecturing on, low carbohydrate diets for several years, and is an internationally recognised authority in this field.
Shawn Baker MD - Dr. Shawn Baker MD is an orthopedic surgeon, international speaker, best-selling author, and world champion athlete. He is a leading authority on nutritional therapy and raising awareness about how it affects chronic diseases, and the CMO of Revero.
Dr. Shawn Baker Podcast - Podcast by Dr. Shawn Baker MD. brought to you by Revero. Revero is a community platform helping people implement a carnivore-based elimination diet. We provide coaching, online group meetings, VIP forum, and the largest library of recipes, research articles, and success stories.
Dr. Cywes the #CarbAddictionDoc - Dr. Robert Cywes specializes in Weight Management in West Palm Beach, Florida. He now works with a highly experienced team of professionals from a variety of medical sub-specialties to better care for obese patients. He has developed the practice into an internationally recognized Center of Excellence for obesity surgery. The practice uses a cognitive behavioral therapy approach that addresses carbohydrate addiction, along with bariatric surgery, to help patients manage their obesity long term. Based on his extensive clinical research and observations, Dr. Cywes lectures internationally regarding the physiological impact of carbohydrate consumption as the primary cause of the current Chronic Non-Communicable Disease (CNCDs) epidemic. He also lectures on the behavioral aspects of carbohydrate addiction as the cause of obesity and obesity-related co-morbidities and the use of substance abuse methodology, rather than a diet and exercise approach, to the effective long-term treatment of obesity.
Ken Berry MD - Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career. No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health. Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more.
Nina Teicholtz - a science journalist and author of the New York Times bestseller, The Big Fat Surprise, which upended the conventional wisdom on dietary fat–especially saturated fat—and spurred a new conversation about whether these fats in fact cause heart disease.
Garry Taubes - an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org). He is the author of The Case Against Sugar (2016), Why We Get Fat and What to Do About It (2011), and Good Calories, Bad Calories (2007), published as The Diet Delusion in the UK.
Dave Feldman - experiments and research with cholesterol, nutrition, and biohacking.
L. Amber O'Hearn - has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evolutionary constraints and interspecies differences. Amber has been eating a nearly plant-free diet since 2009.
Anthony Chaffee MD - Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet. He began University at the age of 16 studying Molecular & Cellular Biology with a Minor in Chemistry at the U of Washington in Seattle, which culminated in an MD from the Royal College of Surgeons. He is an All-American rugby player, former professional player in England and America, and also has trained in MMA fighting. More recently, he volunteered as a doctor in the refugee camps in Bangladesh, helping the survivors of the 2017 genocide in Burma of the Rohingyan people. Currently in Australia, he works as a Neurosurgical registrar and in a functional medicine clinic as well. He is still full Carnivore.
Nicholas Norwitz - obtained his PhD at Oxford University in just two years and is now pursuing his MD at Harvard Medical School. His research expertise is ketosis and brain aging; He has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to genetics to bone health to diabetes.
Rob Goodwin | Carnivore Bodybuilding - Rob Goodwin, a pioneer in the ketogenic bodybuilding movement, successfully blended a ketogenic diet with aspects of bodybuilding training in 2014. In 2018 Rob adapted his "hybrid" approach of ketogenic bodybuilding to a carnivore approach, and found even greater potential for the primal athlete. Using his Carnivore Bodybuilding protocol, Rob made serious improvements in his physique and won his class multiple times in NPC Bodybuilding competition earning a spot at Master's Nationals. Now retired from competition, Rob Goodwin has become one of the most sought after coaches in the industry with a thriving online training practice with hundreds of clients from all over the world. Rob has coached numerous clients to the competition stage earning multiple top 3 placings and several class wins. Not just for "bodybuilders", all are welcome who want to achieve their true genetic potential through hypertrophy driven workouts and primal nutrition strategies.
Peter Attia MD - the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is also the host of The Drive podcast. Dr. Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery. He also spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute.
Dr. Sarah Zaldivar - "I am currently focused on content creation as a YouTuber helping others with a carnivore diet, mindset shifts, exercise, & dance. An equally important component of my work focuses on antiaging & framing the aging process as a chronic disease that we can eventually reverse & cure. I hold a Ph.D. in Exercise Physiology & Nutrition from the University of Miami. I'm a licensed dietitian, certified personal trainer and an American College of Sports Medicine (ACSM) certified Exercise Physiologist. I also currently teach nutrition at Miami Dade College."
Jeffry Gerber, M.D. -Longevity, wellness, quality of life, prevention and treatment through lifestyle modification including diet, weight loss and exercise. Medical weight loss based on the carbohydrate content of food, the glycemic index, low-carb, the paleo diet, the primal diet and ancestral health. Fat reform before healthcare reform: Obesity, food politics and the cost of healthcare. Family Medicine, Family Practice, Family Doctor and Occupational Medicine.
Professor Bart Kay - Bart is a professor in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Bart has published a number of peer-reviewed research and review articles, as well as book chapters. External consultancies include the NZ All Blacks, the NRL, and both NZ and Australian Defense Forces... The primary goals are educating you about liberal thinking, progressive nutrition policy with the environmental challenges we face in mind, and the future of humanity, through veganism. Al Gore and Greta Thunberg are our heroes. Nancy Pelosi is a saint.
Rob Goodwin | Carnivore Bodybuilding - Rob Goodwin, a pioneer in the ketogenic bodybuilding movement, successfully blended a ketogenic diet with aspects of bodybuilding training in 2014. In 2018 Rob adapted his "hybrid" approach of ketogenic bodybuilding to a carnivore approach, and found even greater potential for the primal athlete. Using his Carnivore Bodybuilding protocol, Rob made serious improvements in his physique and won his class multiple times in NPC Bodybuilding competition earning a spot at Master's Nationals. Now retired from competition, Rob Goodwin has become one of the most sought after coaches in the industry with a thriving online training practice with hundreds of clients from all over the world. Rob has coached numerous clients to the competition stage earning multiple top 3 placings and several class wins. Not just for "bodybuilders", all are welcome who want to achieve their true genetic potential through hypertrophy driven workouts and primal nutrition strategies. #carnivorebodybuilding
Low Carb Down Under - Low Carb Down Under is about bringing together people with an interest in low-carbohydrate nutrition. Additional info is also here.
Carnivore Summit - featuring more than 40 interviews with industry experts regarding the science and power of animal-based and carnivore diets as a therapeutic dietary intervention. Each interview discusses different important health topics and the latest research in the context of the low-carb, keto, and carnivore ways of eating. Discover all of the incredible health and wellness benefits of this holistic dietary approach from specialists in various fields ranging from metabolic disease to nutritional psychiatry. Founded and hosted by Nutrition with Judy.
Food Lies - Food Lies is a channel and a documentary featuring the world’s leading scientists and nutrition experts, sharing the entire story on what we as humans are supposed to eat, why over the past 60 years dietary recommendations took a turn for the worse, and how you can be part of the solution.
myzerocarblife - This channel is dedicated to bringing you interviews and episodes that are 💯 pure Carnivore material. Every episode is made and edited by Kelly Hogan, a 13-year Carnivore, who has lost 120 pounds and has achieved excellent health via an all-meat diet. And every episode is also pre-approved by at least one OTHER veteran Carnivore before being posted. The point of this channel is to make the Carnivorous lifestyle accessible and relatable to everyone and to keep presenting info that will help someone live a better life. And hopefully you’ll laugh in the process.
5 Minute Body - Over 20 years of experience transforming everyday folks into superhuman beings. We create online Carnivore Diet Fat Loss Programs, as well as Mindset and Movement Programs to create phenomenal weight loss and healing results. We inspire our community to get amazing Carnivore Diet Results with creative Carnivore meal plans and expert Carnivore interviews to explore the myths in nutrition and provide the best medical advice. Join Our 30-Day Fat Loss Program + Monthly Challenges: https://www.5minutebody.com/join Our expertise includes: ✅ Protein and fat macros for a Carnivore or Keto Diet ✅ Simple movement programs to build muscle and melt fat ✅ Realistic fasting techniques ✅ High Fat Carnivore Meal Plans ✅ Healing gut-related diseases Our goal is to change the health mindset within our Carnivore/ Keto community and provide endless support to create real change.
Vinnie Tortorich - Fitness Confidential Podcast, FAT: a documentary Filmmaker, NSNG®️ Founder, Bestselling Author, Fitness Consultant #KETO #Carnivore #NSNG Vinnie Tortorich, bestselling author of runaway hit "Fitness Confidential" and host of the highly popular Fitness Confidential Podcast shares life-changing weight loss tips and hard truths about the fitness and weight loss industry here. Creator of the trademarked NSNG aka No Sugar No Grains Lifestyle, he has also co-founded the online brands: PureVitaminClub.com PureCoffeeClub.com Vinnie has also successfully won his Indiegogo Campaign for making and releasing the new documentary film titled, FAT: a documentary. The film released July, 30, 2019! FatDocumentary.com
Gravitas HEALTH | Free Movies - Gravitas FREE HEALTH is the premiere YouTube channel for all full-length films regarding to your Health & Wellness! From weight loss to advancements in medicine and everything in between
Coach Bronson - "I have been coaching and training people in health and fitness for over 10 years. I started my transformation journey around my 40th birthday. It didn’t take long to realize that learning more about fitness and becoming a coach was the direction my life was headed. I will help you understand what it takes to unlock your potential, make real progress, and make yourself into a person you can be proud of. Fitness is Freedom and Freedom is Your Choice"
No Carb Life - Dave Mac and on this channel where you'll find everything to do with weight loss: keto diet, carnivore diet, and intermittent fasting.
Jason Fung - Scientific videos on how to lose weight and reverse type 2 diabetes with diets and intermittent fasting. Official channel of Dr. Jason Fung - specialist physician, nephrologist and New York Times best-selling author of The Obesity Code, The Complete Guide to Fasting, The Diabetes Code and The Cancer Code.
CarnivoreDoctor - 14 year Carnivore Veteran since 2009 Optometric Physician Carnivore Health Coach
Eat Mostly Fats - Dr Nadir Ali about low carn high fat nutrition.
Neisha - Neisha Salas-Berry is a strong advocate for the KETOVORE way of eating. A nurse and a mom with a passion for promoting sustainable wellness.
HomeSteadHow - HomesteadHow is about a family of six who left the city to live and grow on 20 acres. Also, a Carnivore, a small-town movie theater owner, podcaster, and going to change the world with their Carnivore Diet Documentary.